Celery Root Soup

Celery Root Soup

A celery root or celeriac is a very alien looking vegetable and its hard at first glance to really appreciate how tasty it is. So…if you haven’t already I recommend just coming out of your comfort zone and making this soup as your first experience. This delicious soup is a crowd pleaser and you’ll feel pride in adding a new ingredient into your repertoire of food.

Recipe:

1 Celery Root

¾ Cup Cream

1 ¼ Cup Sour Cream

2 Tbs Butter

2 Cups Vegetable Stock

1 Tsp Salt

Dash Pepper

Peel and dice celery root. Saute the root in a saute pan with butter. Coast the root thoroughly with butter and let simmer for 10 minutes with cover on.

Add cream, stock and sour cream. Stir until nicely combined. Simmer for 12-15 minutes unitl root is very tender.

Puree mixture in batches in food processor fitted with the blade attachment. Season to with salt & pepper. Taste and correct seasoning to taste. Serve.

*Note: Celery root can be very fibrous so a food mill would actually eliminate this even more than the food processor if you have one. Still great with the food processor or even a blender.

About these ads

One thought on “Celery Root Soup

  1. If you have become accustomed to thinking about celery as a crunchy, low-cal vegetable but not a key part of your health support, it is time to think again. Recent research has greatly bolstered our knowledge about celery’s anti-inflammatory health benefits, including its protection against inflammation in the digestive tract itself. Some of the unique non-starch polysaccharides in celery—including apiuman—appear especially important in producing these anti-inflammatory benefits. –

    Remember to visit our blog page
    <'http://www.healthmedicinelab.com/post-concussion-syndrome/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s